Are you wondering about electric toothbrush cause gum recession? Are you wondering, can electric toothbrush damage gums? In the pursuit of a vibrant smile, the role of electric toothbrushes is undeniable. However, a critical balance must be struck between harnessing their benefits and safeguarding the health of your gums. It’s a query that often arises: can electric toothbrushes cause gum recession? We delve into the intricate relationship between electric toothbrushes and gum health, addressing concerns and offering insights to ensure your oral care routine promotes a radiant smile while safeguarding against receding gums.
Discover the nuances of using electric toothbrushes in a way that nurtures your gums and overall oral well-being. From the potential for overzealous brushing to finding the right bristle firmness, our article provides guidance for making the most of this powerful dental tool while minimizing the risk of gum recession.
Receding Gums and Electric Toothbrushes: What You Need to Know
While electric toothbrushes can be a useful tool to keep your smile both beautiful and healthy, knowing how to properly use it is essential. Those who do not use the brush properly can cause trauma to the delicate tissues of the gums, which can lead to the gums receding. This recession can lead to food and bacteria intruding into the bone below, causing decay and infection. If you do not know how to properly use an electric toothbrush, you should stop using it until your dentist can provide proper instructions.
You Don’t Need a ‘Tingle’
Plenty of people using a manual toothbrush will scrub until they feel a tingling sensation in their gums. Many were taught as children that this is a sign that the brushing is doing its job. However, this is actually a sign you are being too overzealous. If you like the tingly feeling while brushing, use a stronger mint paste and go easier with the brush.
You Shouldn’t Need a New Brush Every Few Weeks
A toothbrush should be replaced every three months. If yours becomes frayed and worn out long before it should need to be tossed, you’re likely brushing way too hard. This is not good for your gums and can even erode the enamel right off your teeth! Brush in gentle circles, whether using a manual or electronic toothbrush.
Beware Hard Bristles
While toothbrushes are sold in soft, medium and hard varieties, you should use soft bristles to avoid inflicting trauma upon your gums. This is especially imperative should you already have sensitive mouth tissues or experience bleeding after brushing. Ask your dentist if you should be used a harder bristle. Chances are, he or she will advise you to stick with the soft option.
Be Mindful While Flossing
Flossing trauma is also a cause of receding gums. Take care not to ram the floss down into your gums. Avoid snapping the floss or sawing violently. If you are having trouble removing food particles wedged between teeth, a device such as a Waterpik may be right for you. If your gums are sore or